Go Go Go!!!!!

It was going to be a hectic week. Two night meetings, two late evening workouts and one super early bootcamp, a walk through the new condo, plus getting ready to head to Vermont. So on Sunday, despite the fact that my entire body hurt, I knew I needed to get food ready for the week.…

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Junot Diaz Night

If you know me, you know I love to read books, real books. So much so that I only started reading books on my iPad a few months ago! If you know me really well, you know that I went kicking and screaming into the ebooks mostly because I like to hold the real books.…

Smokin’ Good

It’s a pretty well-known fact that foodies love pork. In fact, I didn’t even call myself a foodie until I started to really appreciate the world of pork and all it had to offer. Well this foodie is here to tell you about a terrific company in Vermont where they’re smoking the finest quality and…

Green Eggs & Ham BESB Style!

I’m hooked watching the Democratic National Convention this week so I’m offering a small recipe that is not only delicious but packed full of veggie at a meal we rarely eat a lot of vegetables! What meal is that? Breakfast. Not too long ago in an attempt to get some more substantial veggies at breakfast…

Peachy Keen Pork

Lately I’m eating more protein than ever. For years I was convinced that a vegetarian heavy (not exclusive) diet would be a way for me to keep trim. But through lots of experimentation I find that upping the protein and veg is not only the way for me to get to the body I want…